Trauma Therapy & EMDR

After a frightening or painful experience, reminders can show up in sleep, relationships, or how safe you feel in your body. Bailey offers trauma-focused therapy in Glenwood Springs for people navigating trauma, PTSD, or the effects of domestic violence.

What sessions may include

Early sessions can focus on getting to know your history and what helps you feel grounded. Bailey may use somatic interventions such as noticing tension, orienting to the room, or practicing grounding. When EMDR is a fit, you and Bailey can discuss how it works and decide together when to begin.